~1 Corinthians 6: 19-20~
As part of a health routine my family and I enjoy a glass of this green juice each morning. Luke and I have a huge increase in our energy levels when we do and our family gets sick far less. When we do get sick we are usually sick a shorter amount of time than those we see around us whom are sick. I believe this is due to our vitamin routine so I thought would share what we do.
Second, I add two drops of 4000 iu per drop Vitamin D3 to the children's glass, and 4 drops for Luke and I. This bottle last us 6 months for a family of 6.
Third, I add 1 Tablespoon of Barlean's Omega Swirl to the children's and 4 Tablespoons for Luke and I. They have a whole assortment of flavors and this is a far superior way to take fish oil.